WOD 3/3/22

15 Minutes to a Heavy Snatch

Then…..

400m Run or 20/15 Cal Bike or Ski

50 DB Snatch 50/35

400m Run or 20/15 Cal Bike or Ski

40 DB OHS 50/35

400m Run or 20/15 Cal Bike or Ski

30 DB Snatch (Squat) 50/35