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Out of Town Drop InFree No Sweat Intro

Day

September 26, 2021

WOD 9/27/21

September 26, 20210
Split Squat: 3 x 10 *Increase Weight from last week THEN… AMRAP 16 Min 30 Sandbag Lunges, 100/75 15 Box Jumps, 24″/20″ 20 Sandbag Ground 2 Over Shoulder 15 Box Jumps 10 Sandbag Step-overs 15 Box Jumps
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