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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

September 23, 2021

WOD 9/24/21

September 23, 20210
WWPF – AMRAP 30 MIN 70 Pull-ups, mix anyway 600m Farmers Carry Relay, 70’s/53’s (Switch every 100m) 50 Synchronized SDHP, 70/53 400m Farmers Carry Relay (Switch every 100m) 30 Synchronized Target Burpees 200m Farmers Carry Relay (Switch every 100m) Max BMU, Mix Anyway
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