WOD 9/24/21

WWPF – AMRAP 30 MIN

70 Pull-ups, mix anyway

600m Farmers Carry Relay, 70’s/53’s (Switch every 100m)

50 Synchronized SDHP, 70/53

400m Farmers Carry Relay (Switch every 100m)

30 Synchronized Target Burpees

200m Farmers Carry Relay (Switch every 100m)

Max BMU, Mix Anyway