Deadlift Deload 1 x 5 @ 65% 1 x 5 @ 75% 1 x 5 @ 85% Then… 4 Min AMRAP 400m Run Max SDHP, 70/53 REST 2 MIN 4 Min AMRAP 400m Run Goblet Squats, 70/53 REST 2 MIN 4 Min AMRAP 400m Run Max KB Swings, 70/53Read More
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