Day

September 2, 2021
WWPF – Vicki’s Birthday Bash Edition 0:00 – 15:00 1RM Hang Snatch 17:00 – 32:00 15 Min AMRAP 63 Synchronized Wall Ball Shots, 20/14 63 DU Relay 63 Sandbag Ground 2 Over Shoulder, 100/75 (mix reps anyway) 63 DU Relay
Read More