WOD 9/3/21

WWPF – Vicki’s Birthday Bash Edition

0:00 – 15:00

1RM Hang Snatch

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17:00 – 32:00

15 Min AMRAP

63 Synchronized Wall Ball Shots, 20/14

63 DU Relay

63 Sandbag Ground 2 Over Shoulder, 100/75 (mix reps anyway)

63 DU Relay