Deadlift: 4RM Then, 1 x 4 + 90% For Time 42 Cal Row or Ski 30 Box Jumps, 24/20 21 Deadlifts, 225/153 30 Cal Row or Ski 20 Burpees 15 Deadlifts 18 Cal Row or Ski 10 Burpee Box Jumps 9 DeadliftsRead More
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