WOD 8/25/21

24
Aug

WOD 8/25/21

Deadlift: 4RM

Then, 1 x 4 + 90%


For Time

42 Cal Row or Ski

30 Box Jumps, 24/20

21 Deadlifts, 225/153


30 Cal Row or Ski

20 Burpees

15 Deadlifts


18 Cal Row or Ski

10 Burpee Box Jumps

9 Deadlifts