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Day

July 24, 2021

Endurance WOD 7/25/21

July 24, 20210
In Any Order: AMRAP 12 Minutes 100m Sled Pull Sprint 45/25 100m Sled Pull Walk AMRAP 12 Minutes 1 Mile Run Max Burpees with Remaining Time (On the Deck) AMRAP 12 Minutes 20 Plate Ground to Overhead 45/25 100m OH Plate Carry 100m Gun Walk
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