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Out of Town Drop InFree No Sweat Intro

Day

July 6, 2021

WOD 7/7/21

July 6, 20210
Press 1 x 5 @ 80% 1 x 3 @ 85-90% 1 x 1 @ 95% THEN… For Time 120 Double Unders 60 Russian KB Swings, 70/53 30 Toes 2 Bar 200m Weighted Run, 70/53 30 HSPU 60 SDHP, 70/53 120 Double Unders
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