6 Jul /0 Comments/WOD WOD 7/7/21 Press 1 x 5 @ 80% 1 x 3 @ 85-90% 1 x 1 @ 95% THEN… For Time 120 Double Unders 60 Russian KB Swings, 70/53 30 Toes 2 Bar 200m Weighted Run, 70/53 30 HSPU 60 SDHP, 70/53 120 Double Unders Pages: 1 2