15 Minutes to work up to a heavy complex of: 2 Deadlifts + 1 Hang Clean + 1 Jerk Then……. Happy Birthday to Paul Dougherty PD (Reverse DT) 5 Rounds 6 Deadlifts 155/103 9 Hang Power Cleans 12 JerksRead More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?