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Call us: 484-955-9879
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

June 6, 2021

WOD 6/7/21

June 6, 20210
Front Squat: WK 1 Work up to heavy single 90-95% Then, 2 x 5 @80% THEN… 10 MIn AMRAP 10 Thrusters, 95/63 10 Ring Dips
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