Day

June 3, 2021
WWPF 12 Min AMRAP (switch every 5 reps) 20 Strict Pull-ups 20 Planking Burpees 20 Hang Cleans, 135/83 12 Min AMRAP (synchronized) 15 C2B Pull-ups 15 Target Burpees 15 Front Squats, 135/83 12 Min AMRAP (Alt Reps) 10 BMU 10 Burpees 10 Shoulder 2 OH, 135/83
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