WOD 6/4/21

3
Jun

WOD 6/4/21

WWPF

12 Min AMRAP (switch every 5 reps)

20 Strict Pull-ups

20 Planking Burpees

20 Hang Cleans, 135/83


12 Min AMRAP (synchronized)

15 C2B Pull-ups

15 Target Burpees

15 Front Squats, 135/83


12 Min AMRAP (Alt Reps)

10 BMU

10 Burpees

10 Shoulder 2 OH, 135/83