Chipper, In Any Order: 400m Farmer Carry 70’s/53’s (around the building) 200 Double Unders 100 Sit Ups 80 Weighted Lunges 45/25lb Plate 60 DB Snatch 50/35 40 Burpees 1 Mile Run or 2k Row or SkiRead More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?
