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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

May 17, 2021

WOD 5/18/21

May 17, 20210
EMOM 10 Min 1 Snatch Pull + 2 Hang Snatch Then… For Time 800m Run 21 Hang Power Snatch, 95/63 12 Burpees over Bar 600m Run 15 Hang Power Snatch 12 Burpees over Bar 400m Run 9 Hang Power Snatch 12 Burpees over Bar
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