EMOM 10 Min
1 Snatch Pull + 2 Hang Snatch
Then…
For Time
800m Run
21 Hang Power Snatch, 95/63
12 Burpees over Bar
600m Run
15 Hang Power Snatch
12 Burpees over Bar
400m Run
9 Hang Power Snatch
12 Burpees over Bar
EMOM 10 Min
1 Snatch Pull + 2 Hang Snatch
Then…
For Time
800m Run
21 Hang Power Snatch, 95/63
12 Burpees over Bar
600m Run
15 Hang Power Snatch
12 Burpees over Bar
400m Run
9 Hang Power Snatch
12 Burpees over Bar