WOD 5/18/21

17
May

WOD 5/18/21

EMOM 10 Min

1 Snatch Pull + 2 Hang Snatch

Then…

For Time

800m Run

21 Hang Power Snatch, 95/63

12 Burpees over Bar

600m Run

15 Hang Power Snatch

12 Burpees over Bar

400m Run

9 Hang Power Snatch

12 Burpees over Bar