Day

April 22, 2021

WOD 4/23/21

In Any Order: Running Clock 10-8-6-4-2 Bar Muscle Up or Burpee Pullup Sandbag Over Shoulder 100/75 And…… 2-4-6-8-10 Deadlift 275/203 Strict HSPU And…… 100 Bicep...
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