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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

March 18, 2021

WOD 3/19/21

March 18, 20210
With a Running Clock 0:00-15:00 Bench Press or Floor Press 3 RM 17:00-27:00 AMRAP 10 Minutes 10 Bicep Curls 20 Cyclist Squats 40 Double Unders 29:00-35:00 AMRAP 6 Minutes 5 Barbell Rollouts 10 Floor Press
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