WOD 3/19/21

With a Running Clock

0:00-15:00

Bench Press or Floor Press 3 RM

17:00-27:00

AMRAP 10 Minutes

10 Bicep Curls

20 Cyclist Squats

40 Double Unders

29:00-35:00

AMRAP 6 Minutes

5 Barbell Rollouts

10 Floor Press

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