Day

February 26, 2021
Push Press 3-3-3 Then… Fight Gone Bad 3 Rounds For Total Reps in 17 minutes1 minute Wall Ball Shots (20/14 lb)1 minute Sumo Deadlift High-Pulls (75/55 lb)1 minute Box Jumps 24/201 minute Push Press (75/55 lb)1 minute Row (calories)1 minute Rest
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