Day

February 25, 2021
Running Clock 12 Min AMRAP 10 RDL’s, 165/103 20 SA Rows (10/arm) 30 Double Unders 10 Rounds 10 Cal Row/Ski 10 Bicep Curls 6 Min AMRAP 30 Side Plank Raises , 15/side (add wt if needed) 15 Toes 2 Rings
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