WOD 2/26/21

Running Clock

12 Min AMRAP

10 RDL’s, 165/103

20 SA Rows (10/arm)

30 Double Unders


10 Rounds

10 Cal Row/Ski

10 Bicep Curls


6 Min AMRAP

30 Side Plank Raises , 15/side (add wt if needed)

15 Toes 2 Rings

Previous PostNext Post