Front Squats: (Wk2) 1 x 10 @ 70% 1 x 8 @ 75% 1 x 6 @ 80% 1 x Max Reps @ 65% Then… 3 Min AMRAP 20 Burpees *Max C2B Pull-ups 2 min Break 3 Min AMRAP 20 C2B Pull-ups *Max Target Burpees 2 Min Break 3 Min AMRAP Max Burpee BMURead More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?
