WOD 1/25/21

24
Jan

WOD 1/25/21

Front Squats: (Wk2)

1 x 10 @ 70%

1 x 8 @ 75%

1 x 6 @ 80%

1 x Max Reps @ 65%

Then…

3 Min AMRAP

20 Burpees

*Max C2B Pull-ups

2 min Break

3 Min AMRAP

20 C2B Pull-ups

*Max Target Burpees

2 Min Break

3 Min AMRAP

Max Burpee BMU