Back Squat: (WK 2) FInd 5 Rep Max 3 x 5 @90% then… 6 Min AMRAP KB Swings, 70/53 8 T2B every time you rest 1 MIN BREAK 6 Min AMRAP SDHP, 70/53 8 HSPU every time you restRead More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?
