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Day

November 12, 2020

WOD 11/13/20

November 12, 20200
Wacky Wiser Partner Friday 2 Rounds 25 Synchronized Hurdle Jumps, 24/20 50 Sandbag Box Step-overs, 100/75 (Partner hangs) 25 Synchronized Hurdle Jumps 50 Alt Box Jumps, 24/20 50 Sandbag Lunges, 100/75 (Partner hangs) 50 Alt Box Jumps 75/75 DU Relay 50 SandBag Squats, 100/75 (Partner hangs) 75/75 DU Relay
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