Bulgarian Split Squats: 3 x 10 SA HighPulls: 3 x 10 Then.. AMRAP 10 Min 5 Deadlifts, 275/183 7 Strict HSPU (modify w/ Pike HSPU or DB OH Press) 9 Strict Ring Dips (Modify w/Assisted , Box dips, or Ring Pushups)Read More
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