WOD 11/11/20

10
Nov

WOD 11/11/20

Bulgarian Split Squats: 3 x 10

SA HighPulls: 3 x 10

Then..

AMRAP 10 Min

5 Deadlifts, 275/183

7 Strict HSPU (modify w/ Pike HSPU or DB OH Press)

9 Strict Ring Dips (Modify w/Assisted , Box dips, or Ring Pushups)