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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 21, 2020

WOD 10/22/20

October 21, 20200
EMOM 10 Minutes 2 Snatch Pulls 1 Snatch Then……. AMRAP 8 Minutes 200m Run 10 Alt Devil Presses 50/35 (1 DB) AMRAP 8 Minutes 3 Burpee Bar Muscle Ups 3 Hang Snatch 135/93
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