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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 17, 2020

WOD 10/18/20

October 17, 20200
8am Virtual Yoga 9am Oly 10:15 Endurance 10 Min AMRAP 1 Mile Run Max DU in remaning time 10 Min AMRAP 2k Row Max Burpees in remaining time 10 Min AMRAP 20 Russian Swings 20 Goblet Squats 20 Kb Floor Press
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