Old (WO)Man Strength Sumo Deadlift 3-3-3 Then……. AMRAP 17 Minutes 10 KB SA Floor Press (5 per arm) 70/53 15 SA KB Sumo Deadlift 20 SA KB Hang Clean and Jerk (10 per arm) 200m KB Front Rack Carry (switch at 100m)Read More
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