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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 1, 2020

WOD 10/2/20

October 1, 20200
Flight Simulator (15 min cap) 5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5 Then… 15 min AMRAP 5 Sandbag Ground 2 Over Shoulder, 100/75 10 Wall Ball Shots, 20/15 15 Sit-ups
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