WOD 10/2/20

Flight Simulator (15 min cap)

5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5

Then…

15 min AMRAP

5 Sandbag Ground 2 Over Shoulder, 100/75

10 Wall Ball Shots, 20/15

15 Sit-ups