Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

September 7, 2020

WOD 9/8/20

September 7, 20200
KB Jefferson Deadlifts: 3 x 15/leg Bicep Curls: 3 x 15 Then… The Foosie Fifty 50 Ring Rows 50 Kb Swings, 53/35 50 Situps 50 KB SDHP, 53/35 50 Box Jumps, 24/20 50 KB Snatches, 53/35 50 Burpees
Read More