/30 Dec 2019/2 Comments WOD 12/31/19- Classes at 5am, 6am, 7:30am, 9:30am and Noon. Open Gym 5am-1pm 15 Minutes to work up to a heavy complex of: 2 Snatch Grip Deadlifts 2 Hang Snatch 1 OHS Then….. 8 Days of Hanukkah 8-7-6-5-4-3-2-1... Read More