Day

February 2, 2019
9 am- Olympic Lift Technique Class with Amie 10 am-Endurance with Brian Endurance: In Any Order, No Rest Wiser-Palooza AMRAP 16 Minutes 36 Toes to Bar or Ring 36 Wall Balls 36 S2OH with Barbell, 2DBs or 2 KBs 75/43(barbell) Cherie-Palooza AMRAP 16 Minutes 41 Double Unders 41 Box Step Ups 41 Cal Row or...
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