Call us: 888-338-9366
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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

March 7, 2018

WOD 3/8/18

March 7, 20180
Dead Lift 3-3-3   Then   12 Min AMRAP   7 Thrusters (95/63) 7 Wall Balls 7 Weighted Pullups (20#/14# – Hold Wall ball b/w feet or knees)   Post Loads and Times to ZEN and Comments:  
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Weather Update 3/7/18: We will be closing at 4pm today

March 7, 2018, 0
We will have the 12 Noon class and Open gym from 1-4pm. We are closing at 4pm  
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