/28 Nov 2013/0 Comments WOD 11/29/13 Today’s Class Schedule: 7:30am, 9:30am, 12noon, 4pm 5 min EMOM: 3 squat cleans + 1 Jerk, AHAP Then… “Wacky Wiser Partner Friday” 18 Front Squats, 185/135 18 Wt... Read More
