/15 Jan 2013/13 Comments WOD 1/16/13 7 Min EMOM: Snatch grip deadlift + Hang Power Snatch + OHS, heavy Then… 21-15-9 Power Snatch, 115/85 Burpees, (both hands must touch an object... Read More
/15 Jan 2013/1 Comments Kids Class Sorry for any inconvenience but there will be NO kids Class today.