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Happy birthday to frenchie Friday Alison L. She loves fancy beer and her french bulldog…and her husband…in that order?

Bench press 5×5

AMRAP 10 Minutes
15 Left Arm Kettlebell Snatches 53/35lbs
15 Right Arm Kettlebell Snatches 53/35lbs
20 Box Jump-overs 24/20

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email