Find Your 6 Rep Max Back Squat

complete 2 sets of 6 reps

THEN…

15 – 12 – 9

Sumo Deadlift High-pull 135/95

Chest to bar Pull-ups

Good Luck to Evan Haines as he makes his way to Madison

this week for The CrossFit Games!

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email