16
Jul
WOD 7/17/15
Partner Deadlifts: 3-3-3
Then…
“WWPF”
3 Rounds:
400m Run
15 Partner Deadlifts, 405/315
30 Alt Box Jumps, 30/24
*Cash Out: 50 Synchronized Pullups 
Partner Deadlifts: 3-3-3
Then…
“WWPF”
3 Rounds:
400m Run
15 Partner Deadlifts, 405/315
30 Alt Box Jumps, 30/24
*Cash Out: 50 Synchronized Pullups
I always loved that picture. I was laughing so hard, I nearly dropped Liz.