3
Jun
WOD 6/4/19
EMOM 7 Minutes
1 Power Snatch
1 Snatch
Then…..
For Time:
30 Burpee Muscle Ups or 50 Burpee Pullups
*Every 2 Minutes, including at start of the workout, perform 2 Snatches 145/103 or 65% of 1 RM*
Coach Amie is always watching