Britney-Spears-Work-Bitch

 

 

 

 

 

With a Team of 3 

Partner 1 200m sled push (light to moderate weight this should be a sprint)

Partner 2 holds dbl Kettlebell Wall sit (accumulate 45 sec) 35s/26sKB

Partner 3 dumbbell bear crawls 50ft 35/20 DB

AMRAP 20 min 🙂

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email