10am: Olympic LIfting

11am: Endurance

12 min AMRAP

10 Thrusters, 75

10 Burpees over bar

—-5 min break——

12 Min AMRAP

400m Row

50 Double Unders

11008066_793519907349938_3900447230652898750_nWhat are you doing to achieve those 2015 Goals?

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
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