Front Squats
3-3-3
 
Then:
 
14 Min AMRAP of:
 
5 Thrusters 95/63
7 Hang Power Cleans 95/63
10 Sumo Deadlift High Pulls 95/63
 
Post Loads and Times to Zen and Comments:
 

taryn_press

Taryn is always happy to have her pic taken Mid WOD.

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