10
Dec
WOD 12/11/14
Power clean
3-3-2-2-1-1-1
Then:
15 Min Amrap of
Power Clean Cindy.
5 Pullups
10 Pushups
15 Airsquats
Power Clean + 1 (135/95)
Increase Power Cleans by 1 rep in each round.
Round 1 = 1 PC, Round 2 = 2 PCs, Round 3 = 3 PCs
Post Loads and Rounds Completed to Comments:
Oh yippee! Cannot wait for the 12 days of Christmas WOD. NOT.